LA FRESCA vs THE WILD PEA
Nutrition comparison per 100 g serving
Ad 468x60
THE WILD PEA wins in 5 out of 10 nutrient categories
LA FRESCA: 4
vs
THE WILD PEA: 5
(1 ties)
Overview
| Nutrient | LA FRESCA | THE WILD PEA | Winner |
|---|---|---|---|
| Calories | 54 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 10.7 g | 21.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FRESCA | THE WILD PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LA FRESCA | THE WILD PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 357 MG |