LA FLORENTINE vs LUCKY COUNTRY
Nutrition comparison per 100 g serving
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LUCKY COUNTRY wins in 5 out of 10 nutrient categories
LA FLORENTINE: 3
vs
LUCKY COUNTRY: 5
(2 ties)
Overview
| Nutrient | LA FLORENTINE | LUCKY COUNTRY | Winner |
|---|---|---|---|
| Calories | 513 cal | 325 cal | |
| Protein | 7.9 g | 2.5 g | |
| Carbs | 71.1 g | 75 g | |
| Fat | 21.1 g | 1.3 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FLORENTINE | LUCKY COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA FLORENTINE | LUCKY COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 200 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 55 MG | 62 MG |