LA FLOR vs MARINADE

Nutrition comparison per 100 g serving

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LA FLOR wins in 4 out of 10 nutrient categories

LA FLOR: 4 vs MARINADE: 2 (4 ties)

Overview

Nutrient	LA FLOR	MARINADE	Winner
Calories	33 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LA FLOR	MARINADE	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	LA FLOR	MARINADE
Calcium, Ca	33 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	900 MG	2,267 MG

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