LA FIESTA vs W&M
Nutrition comparison per 100 g serving
Ad 468x60
LA FIESTA wins in 7 out of 10 nutrient categories
LA FIESTA: 7
vs
W&M: 1
(2 ties)
Overview
Vitamins
| Vitamin | LA FIESTA | W&M | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA FIESTA | W&M | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 2.2 MG | |
| Sodium, Na | 23,900 MG | 560 MG |