LA FIESTA vs TASTY DELITE
Nutrition comparison per 100 g serving
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TASTY DELITE wins in 7 out of 10 nutrient categories
LA FIESTA: 2
vs
TASTY DELITE: 7
(1 ties)
Overview
| Nutrient | LA FIESTA | TASTY DELITE | Winner |
|---|---|---|---|
| Calories | 389 cal | 327 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FIESTA | TASTY DELITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | LA FIESTA | TASTY DELITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 3.9 MG | 4.9 MG | |
| Sodium, Na | 661 MG | 3,591 MG |