LA FE vs SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHREDDED SHARP CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
LA FE: 3
vs
SHREDDED SHARP CHEDDAR CHEESE: 5
(3 ties)
Overview
| Nutrient | LA FE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 393 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA FE | SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 600 MG | 643 MG |