LA FE CREAM OF COCONUT vs PINK SALMON
Nutrition comparison per 100 g serving
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PINK SALMON wins in 7 out of 10 nutrient categories
LA FE CREAM OF COCONUT: 0
vs
PINK SALMON: 7
(3 ties)
Overview
| Nutrient | LA FE CREAM OF COCONUT | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 310 cal | 95 cal | |
| Protein | 1 g | 15.9 g | |
| Carbs | 60 g | 0 g | |
| Fat | 8 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE CREAM OF COCONUT | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA FE CREAM OF COCONUT | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 381 MG |