LA DONA vs LONG GROVE CONFECTIONERY CO.
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA DONA: 4
vs
LONG GROVE CONFECTIONERY CO.: 4
(2 ties)
Overview
| Nutrient | LA DONA | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 60 g | 80 g | |
| Fat | 23.3 g | 22.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA DONA | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA DONA | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 267 MG | 500 MG |