LA CREMA vs SHIRLEY'S COOKIE COMPANY
Nutrition comparison per 100 g serving
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SHIRLEY'S COOKIE COMPANY wins in 5 out of 10 nutrient categories
LA CREMA: 3
vs
SHIRLEY'S COOKIE COMPANY: 5
(2 ties)
Overview
| Nutrient | LA CREMA | SHIRLEY'S COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 527 cal | 434 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 56.7 g | 60.2 g | |
| Fat | 30 g | 20.4 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CREMA | SHIRLEY'S COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA CREMA | SHIRLEY'S COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 107 MG | 363 MG |