LA CREMA vs AUNT GUSSIE'S
Nutrition comparison per 100 g serving
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AUNT GUSSIE'S wins in 4 out of 10 nutrient categories
LA CREMA: 3
vs
AUNT GUSSIE'S: 4
(3 ties)
Overview
| Nutrient | LA CREMA | AUNT GUSSIE'S | Winner |
|---|---|---|---|
| Calories | 523 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CREMA | AUNT GUSSIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA CREMA | AUNT GUSSIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 253 MG | 161 MG |