LA CONFITERIA DELAVIUDA vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 5 out of 10 nutrient categories
LA CONFITERIA DELAVIUDA: 4
vs
LAURA LYNN: 5
(1 ties)
Overview
| Nutrient | LA CONFITERIA DELAVIUDA | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 550 cal | 535 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 35 g | 62.8 g | |
| Fat | 37.5 g | 30.2 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CONFITERIA DELAVIUDA | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.9 MG |
Minerals
| Mineral | LA CONFITERIA DELAVIUDA | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 140 MG | |
| Iron, Fe | 9 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 47 MG |