LA COLINA vs LYCHEES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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LYCHEES IN HEAVY SYRUP wins in 8 out of 10 nutrient categories
LA COLINA: 1
vs
LYCHEES IN HEAVY SYRUP: 8
(1 ties)
Overview
| Nutrient | LA COLINA | LYCHEES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 109 cal | 86 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 31 g | 19.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA COLINA | LYCHEES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | LA COLINA | LYCHEES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 64 MG |