LA CHOY Whole Water Chestnuts 12/15 oz. Can vs Tuttorosso Marinara Sauce 24oz
Nutrition comparison per 100 g serving
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Tuttorosso Marinara Sauce 24oz wins in 7 out of 12 nutrient categories
LA CHOY Whole Water Chestnuts 12/15 oz. Can: 3
vs
Tuttorosso Marinara Sauce 24oz: 7
(2 ties)
Overview
| Nutrient | LA CHOY Whole Water Chestnuts 12/15 oz. Can | Tuttorosso Marinara Sauce 24oz | Winner |
|---|---|---|---|
| Calories | 52 cal | 55 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 12.1 g | 7.0 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY Whole Water Chestnuts 12/15 oz. Can | Tuttorosso Marinara Sauce 24oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA CHOY Whole Water Chestnuts 12/15 oz. Can | Tuttorosso Marinara Sauce 24oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 121 MG | 297 MG | |
| Sodium, Na | 13 MG | 375 MG |