LA CHOY vs TERIYAKI MARINADE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LA CHOY: 4
vs
TERIYAKI MARINADE: 4
(3 ties)
Overview
| Nutrient | LA CHOY | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA CHOY | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 817 MG | 4,133 MG |