LA CHOY vs MILD TACO SAUCE
Nutrition comparison per 100 g serving
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LA CHOY wins in 5 out of 12 nutrient categories
LA CHOY: 5
vs
MILD TACO SAUCE: 2
(5 ties)
Overview
| Nutrient | LA CHOY | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 31 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 40 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA CHOY | MILD TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 817 MG | 719 MG |