LA CHOY vs MEXICAN STYLE TACO SAUCE & CHIP DIP
Nutrition comparison per 100 g serving
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LA CHOY wins in 5 out of 10 nutrient categories
LA CHOY: 5
vs
MEXICAN STYLE TACO SAUCE & CHIP DIP: 3
(2 ties)
Overview
| Nutrient | LA CHOY | MEXICAN STYLE TACO SAUCE & CHIP DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 36 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 40 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY | MEXICAN STYLE TACO SAUCE & CHIP DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | LA CHOY | MEXICAN STYLE TACO SAUCE & CHIP DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 817 MG | 643 MG |