La Choy Rice Noodles vs Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box wins in 11 out of 16 nutrient categories
La Choy Rice Noodles: 2
vs
Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box: 11
(3 ties)
Overview
| Nutrient | La Choy Rice Noodles | Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 464 cal | 362 cal | |
| Protein | 7.1 g | 12.6 g | |
| Carbs | 75 g | 63.8 g | |
| Fat | 14.3 g | 7.2 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | La Choy Rice Noodles | Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | La Choy Rice Noodles | Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 3.2 MG | 4.0 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 1,393 MG | 1,179 MG |