LA CHOY Original Stir Fry vs Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar
Nutrition comparison per 100 g serving
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Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar wins in 4 out of 11 nutrient categories
LA CHOY Original Stir Fry: 2
vs
Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar: 4
(5 ties)
Overview
| Nutrient | LA CHOY Original Stir Fry | Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calories | 88 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY Original Stir Fry | Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | LA CHOY Original Stir Fry | Tostitos Chunky Salsa Medium 46.50 Ounce Glass Jar | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 758 MG |