La Choy Orange-Flavored Stir Fry Sauce & Marinade vs PREGO SAUCES SPINACH CHEESE
Nutrition comparison per 100 g serving
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PREGO SAUCES SPINACH CHEESE wins in 6 out of 12 nutrient categories
La Choy Orange-Flavored Stir Fry Sauce & Marinade: 3
vs
PREGO SAUCES SPINACH CHEESE: 6
(3 ties)
Overview
| Nutrient | La Choy Orange-Flavored Stir Fry Sauce & Marinade | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Calories | 133 cal | 75 cal | |
| Protein | 1.3 g | 2.5 g | |
| Carbs | 32 g | 10.8 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | La Choy Orange-Flavored Stir Fry Sauce & Marinade | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | La Choy Orange-Flavored Stir Fry Sauce & Marinade | PREGO SAUCES SPINACH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 693 MG | 400 MG |