La Choy Hot & Sour Soup With Pork 14.5 oz. vs Morrison's Country Style Pepper Gravy Mix
Nutrition comparison per 100 g serving
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La Choy Hot & Sour Soup With Pork 14.5 oz. wins in 6 out of 12 nutrient categories
La Choy Hot & Sour Soup With Pork 14.5 oz.: 6
vs
Morrison's Country Style Pepper Gravy Mix: 3
(3 ties)
Overview
| Nutrient | La Choy Hot & Sour Soup With Pork 14.5 oz. | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Calories | 24 cal | 1,100 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 2.9 g | 270 g | |
| Fat | 0.6 g | 25 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | La Choy Hot & Sour Soup With Pork 14.5 oz. | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | La Choy Hot & Sour Soup With Pork 14.5 oz. | Morrison's Country Style Pepper Gravy Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 75 MG | 470 MG | |
| Sodium, Na | 326 MG | 2,500 MG |