La Choy General Tso's Chicken vs 1.5oz LITEHOUSE ITALIAN DRESSING
Nutrition comparison per 100 g serving
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La Choy General Tso's Chicken wins in 5 out of 12 nutrient categories
La Choy General Tso's Chicken: 5
vs
1.5oz LITEHOUSE ITALIAN DRESSING: 4
(3 ties)
Overview
| Nutrient | La Choy General Tso's Chicken | 1.5oz LITEHOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calories | 255 cal | 176 cal | |
| Protein | 9.0 g | 0.3 g | |
| Carbs | 31.0 g | 10.3 g | |
| Fat | 11.0 g | 14.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | La Choy General Tso's Chicken | 1.5oz LITEHOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | La Choy General Tso's Chicken | 1.5oz LITEHOUSE ITALIAN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 138 MG | 44 MG | |
| Sodium, Na | 386 MG | 1,086 MG |