LA CHOY vs SLICED CARROTS
Nutrition comparison per 100 g serving
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SLICED CARROTS wins in 7 out of 10 nutrient categories
LA CHOY: 0
vs
SLICED CARROTS: 7
(3 ties)
Overview
| Nutrient | LA CHOY | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 6.6 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY | SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA CHOY | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 8 MG | 308 MG |