LA CHOY vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 10 nutrient categories
LA CHOY: 2
vs
CLOVER VALLEY: 5
(3 ties)
Overview
| Nutrient | LA CHOY | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 29 cal | 61 cal | |
| Protein | 0.8 g | 1.2 g | |
| Carbs | 6.6 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | LA CHOY | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 8 MG | 255 MG |