La Choy Beef Chow Mein With Sauce & Asian-style Vegetables vs Banquet Apple Pie
Nutrition comparison per 100 g serving
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La Choy Beef Chow Mein With Sauce & Asian-style Vegetables wins in 8 out of 13 nutrient categories
La Choy Beef Chow Mein With Sauce & Asian-style Vegetables: 8
vs
Banquet Apple Pie: 3
(2 ties)
Overview
| Nutrient | La Choy Beef Chow Mein With Sauce & Asian-style Vegetables | Banquet Apple Pie | Winner |
|---|---|---|---|
| Calories | 35 cal | 0 cal | |
| Protein | 2.3 g | 1.5 g | |
| Carbs | 5.4 g | 27.3 g | |
| Fat | 0.4 g | 8.1 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | La Choy Beef Chow Mein With Sauce & Asian-style Vegetables | Banquet Apple Pie | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 9 UG | |
| Vitamin C, total ascorbic acid | 13.9 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | La Choy Beef Chow Mein With Sauce & Asian-style Vegetables | Banquet Apple Pie | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 548 MG | 247 MG |