LA CHOY Bamboo Shoots 12/ 15 oz. Can vs Morningstar Farms Veggie Burgers Grillers 9oz
Nutrition comparison per 100 g serving
Ad 468x60
Morningstar Farms Veggie Burgers Grillers 9oz wins in 6 out of 12 nutrient categories
LA CHOY Bamboo Shoots 12/ 15 oz. Can: 4
vs
Morningstar Farms Veggie Burgers Grillers 9oz: 6
(2 ties)
Overview
| Nutrient | LA CHOY Bamboo Shoots 12/ 15 oz. Can | Morningstar Farms Veggie Burgers Grillers 9oz | Winner |
|---|---|---|---|
| Calories | 17 cal | 218 cal | |
| Protein | 0.9 g | 24.6 g | |
| Carbs | 3.5 g | 12.3 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 0.9 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOY Bamboo Shoots 12/ 15 oz. Can | Morningstar Farms Veggie Burgers Grillers 9oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA CHOY Bamboo Shoots 12/ 15 oz. Can | Morningstar Farms Veggie Burgers Grillers 9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91.8 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 87 MG | 373 MG | |
| Sodium, Na | 9 MG | 494 MG |