LA CHOLITA vs ITALIAN CLASSICS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LA CHOLITA: 4
vs
ITALIAN CLASSICS: 4
(3 ties)
Overview
| Nutrient | LA CHOLITA | ITALIAN CLASSICS | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 14.6 g | 10.7 g | |
| Carbs | 74.6 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOLITA | ITALIAN CLASSICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA CHOLITA | ITALIAN CLASSICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.5 MG | 2.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 9 MG | 0 MG |