LA CHOCOLAT vs SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT
Nutrition comparison per 100 g serving
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SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT wins in 6 out of 11 nutrient categories
LA CHOCOLAT: 4
vs
SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT: 6
(1 ties)
Overview
| Nutrient | LA CHOCOLAT | SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 93 cal | |
| Protein | 4.1 g | 8.7 g | |
| Carbs | 19.4 g | 12.7 g | |
| Fat | 2.1 g | 0.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOCOLAT | SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | LA CHOCOLAT | SUPPER ORANGE CRANBERRY FLAX SEEDS YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 56 MG | 47 MG |