LA BRIOCHE HAMBURGER BUNS vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN ENGLISH MUFFINS wins in 8 out of 10 nutrient categories
LA BRIOCHE HAMBURGER BUNS: 1
vs
CINNAMON RAISIN ENGLISH MUFFINS: 8
(1 ties)
Overview
| Nutrient | LA BRIOCHE HAMBURGER BUNS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 340 cal | 246 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 52 g | 50.8 g | |
| Fat | 9 g | 2.5 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LA BRIOCHE HAMBURGER BUNS | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 82 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 100 MG | 180 MG | |
| Sodium, Na | 400 MG | 623 MG |