LA BREE'S BAKERY vs BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA BREE'S BAKERY: 4
vs
BAKLAVA ASSORTMENT: 4
(2 ties)
Overview
| Nutrient | LA BREE'S BAKERY | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 312 cal | 391 cal | |
| Protein | 4.7 g | 4.4 g | |
| Carbs | 57.8 g | 52.2 g | |
| Fat | 7.8 g | 17.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREE'S BAKERY | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREE'S BAKERY | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 195 MG | 217 MG |