LA BREA ROSEMARY OLIVE OIL 1/2 LOAF vs WHEAT BROWN N' SERVE
Nutrition comparison per 100 g serving
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WHEAT BROWN N' SERVE wins in 8 out of 13 nutrient categories
LA BREA ROSEMARY OLIVE OIL 1/2 LOAF: 2
vs
WHEAT BROWN N' SERVE: 8
(3 ties)
Overview
| Nutrient | LA BREA ROSEMARY OLIVE OIL 1/2 LOAF | WHEAT BROWN N' SERVE | Winner |
|---|---|---|---|
| Calories | 298 cal | 269 cal | |
| Protein | 8.8 g | 11.5 g | |
| Carbs | 52.6 g | 46.2 g | |
| Fat | 4.4 g | 3.9 g | |
| Fiber | 1.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA ROSEMARY OLIVE OIL 1/2 LOAF | WHEAT BROWN N' SERVE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA ROSEMARY OLIVE OIL 1/2 LOAF | WHEAT BROWN N' SERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 667 MG | 519 MG |