LA BREA ROSEMARY OLIVE OIL 1/2 LOAF vs ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ENGLISH MUFFINS wins in 4 out of 10 nutrient categories
LA BREA ROSEMARY OLIVE OIL 1/2 LOAF: 2
vs
ORIGINAL ENGLISH MUFFINS: 4
(4 ties)
Overview
| Nutrient | LA BREA ROSEMARY OLIVE OIL 1/2 LOAF | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 246 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 52.6 g | 49.1 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA ROSEMARY OLIVE OIL 1/2 LOAF | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA ROSEMARY OLIVE OIL 1/2 LOAF | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 667 MG | 561 MG |