LA BREA BAKERY vs SOURDOUGH HARD DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LA BREA BAKERY: 4
vs
SOURDOUGH HARD DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | LA BREA BAKERY | SOURDOUGH HARD DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 252 cal | |
| Protein | 8.3 g | 9.5 g | |
| Carbs | 47.9 g | 47.6 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | SOURDOUGH HARD DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | SOURDOUGH HARD DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 583 MG | 567 MG |