LA BREA BAKERY vs SPLIT TOP WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
LA BREA BAKERY wins in 6 out of 14 nutrient categories
LA BREA BAKERY: 6
vs
SPLIT TOP WHEAT BREAD: 5
(3 ties)
Overview
| Nutrient | LA BREA BAKERY | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 286 cal | |
| Protein | 4.1 g | 10.7 g | |
| Carbs | 49.0 g | 53.6 g | |
| Fat | 8.2 g | 3.6 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 96 MG | |
| Iron, Fe | 5.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 633 MG | 536 MG |