LA BREA BAKERY vs SESAME SEED BAGELS
Nutrition comparison per 100 g serving
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LA BREA BAKERY wins in 6 out of 11 nutrient categories
LA BREA BAKERY: 6
vs
SESAME SEED BAGELS: 3
(2 ties)
Overview
| Nutrient | LA BREA BAKERY | SESAME SEED BAGELS | Winner |
|---|---|---|---|
| Calories | 265 cal | 284 cal | |
| Protein | 4.1 g | 9.5 g | |
| Carbs | 49.0 g | 54.7 g | |
| Fat | 8.2 g | 2.6 g | |
| Fiber | 6.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | SESAME SEED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | SESAME SEED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 16 MG | |
| Iron, Fe | 5.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 633 MG | 463 MG |