LA BREA BAKERY vs WHOLEGRAIN MINI BAGELS
Nutrition comparison per 100 g serving
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WHOLEGRAIN MINI BAGELS wins in 7 out of 10 nutrient categories
LA BREA BAKERY: 1
vs
WHOLEGRAIN MINI BAGELS: 7
(2 ties)
Overview
| Nutrient | LA BREA BAKERY | WHOLEGRAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 298 cal | 250 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 5.3 g | 1.3 g | |
| Fiber | 1.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | WHOLEGRAIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | WHOLEGRAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 544 MG | 300 MG |