LA BONNE vs LAUGHING GIRAFFE ORGANICS
Nutrition comparison per 100 g serving
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LAUGHING GIRAFFE ORGANICS wins in 4 out of 10 nutrient categories
LA BONNE: 3
vs
LAUGHING GIRAFFE ORGANICS: 4
(3 ties)
Overview
| Nutrient | LA BONNE | LAUGHING GIRAFFE ORGANICS | Winner |
|---|---|---|---|
| Calories | 367 cal | 545 cal | |
| Protein | 8.3 g | 4.6 g | |
| Carbs | 75 g | 40.9 g | |
| Fat | 0 g | 40.9 g | |
| Fiber | 4.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BONNE | LAUGHING GIRAFFE ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BONNE | LAUGHING GIRAFFE ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 17 MG | 68 MG |