LA BANDERITA TOSTADAS vs MARGARITA'S TORTILLA FACTORY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LA BANDERITA TOSTADAS: 4
vs
MARGARITA'S TORTILLA FACTORY: 4
(4 ties)
Overview
| Nutrient | LA BANDERITA TOSTADAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calories | 500 cal | 243 cal | |
| Protein | 6.3 g | 8.1 g | |
| Carbs | 68.8 g | 43.2 g | |
| Fat | 21.9 g | 4.1 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BANDERITA TOSTADAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA BANDERITA TOSTADAS | MARGARITA'S TORTILLA FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 54 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 406 MG | 405 MG |