KYOTO WHITE LESS SODIUM SWEET MISO vs MEDIUM TIKKA MASALA CURRY SPICE PASTE
Nutrition comparison per 100 g serving
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KYOTO WHITE LESS SODIUM SWEET MISO wins in 4 out of 10 nutrient categories
KYOTO WHITE LESS SODIUM SWEET MISO: 4
vs
MEDIUM TIKKA MASALA CURRY SPICE PASTE: 2
(4 ties)
Overview
| Nutrient | KYOTO WHITE LESS SODIUM SWEET MISO | MEDIUM TIKKA MASALA CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 214 cal | 267 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 13.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KYOTO WHITE LESS SODIUM SWEET MISO | MEDIUM TIKKA MASALA CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KYOTO WHITE LESS SODIUM SWEET MISO | MEDIUM TIKKA MASALA CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 1,867 MG |