KYOTO RED LESS SODIUM SWEET MISO vs MEDIUM GENERAL TSO STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KYOTO RED LESS SODIUM SWEET MISO: 2
vs
MEDIUM GENERAL TSO STIR-FRY SAUCE: 2
(6 ties)
Overview
| Nutrient | KYOTO RED LESS SODIUM SWEET MISO | MEDIUM GENERAL TSO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 31.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KYOTO RED LESS SODIUM SWEET MISO | MEDIUM GENERAL TSO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KYOTO RED LESS SODIUM SWEET MISO | MEDIUM GENERAL TSO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 857 MG |