KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA vs GOURMET PUMPKIN SPICE
Nutrition comparison per 100 g serving
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KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA wins in 5 out of 11 nutrient categories
KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA: 5
vs
GOURMET PUMPKIN SPICE: 4
(2 ties)
Overview
| Nutrient | KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA | GOURMET PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 633 cal | 400 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 33.3 g | 76.7 g | |
| Fat | 50 g | 8.3 g | |
| Fiber | 1.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA | GOURMET PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KYOTO MATCHA SPROUTED & SLODRY PILI NUTS DUSTED WITH KYOTO MATCHA | GOURMET PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Magnesium, Mg | 173 MG | 0 MG | |
| Sodium, Na | 310 MG | 633 MG |