KYOTO MADE WITH ORGANIC BROCCOLI vs SOUTHWEST STYLE GRILLED CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KYOTO MADE WITH ORGANIC BROCCOLI: 5
vs
SOUTHWEST STYLE GRILLED CHICKEN WITH RICE: 5
(1 ties)
Overview
| Nutrient | KYOTO MADE WITH ORGANIC BROCCOLI | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 111 cal | |
| Protein | 4.7 g | 8.0 g | |
| Carbs | 13.7 g | 14.6 g | |
| Fat | 5.1 g | 2.7 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KYOTO MADE WITH ORGANIC BROCCOLI | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 2.7 MG |
Minerals
| Mineral | KYOTO MADE WITH ORGANIC BROCCOLI | SOUTHWEST STYLE GRILLED CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 216 MG | 248 MG |