KYKNOS GREEK CANNING COMPANY vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES wins in 4 out of 10 nutrient categories
KYKNOS GREEK CANNING COMPANY: 3
vs
WHOLE PEELED TOMATOES: 4
(3 ties)
Overview
| Nutrient | KYKNOS GREEK CANNING COMPANY | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 21 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.2 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KYKNOS GREEK CANNING COMPANY | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 7.4 MG |
Minerals
| Mineral | KYKNOS GREEK CANNING COMPANY | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 8 MG | 149 MG |