KUNG PAO STIR FRY SAUCE vs MILD ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD ENCHILADA SAUCE wins in 6 out of 10 nutrient categories
KUNG PAO STIR FRY SAUCE: 2
vs
MILD ENCHILADA SAUCE: 6
(2 ties)
Overview
| Nutrient | KUNG PAO STIR FRY SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 18.2 g | 6.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO STIR FRY SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | KUNG PAO STIR FRY SAUCE | MILD ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,939 MG | 633 MG |