KUNG PAO SHRIMP vs MED SWEET & SPICY MEATBALLS TENDER MEATBALLS LAYERED WITH CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KUNG PAO SHRIMP: 5
vs
MED SWEET & SPICY MEATBALLS TENDER MEATBALLS LAYERED WITH CARROTS: 5
(1 ties)
Overview
| Nutrient | KUNG PAO SHRIMP | MED SWEET & SPICY MEATBALLS TENDER MEATBALLS LAYERED WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 4.3 g | 6.8 g | |
| Carbs | 12.1 g | 16.5 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO SHRIMP | MED SWEET & SPICY MEATBALLS TENDER MEATBALLS LAYERED WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | KUNG PAO SHRIMP | MED SWEET & SPICY MEATBALLS TENDER MEATBALLS LAYERED WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 279 MG | 224 MG |