KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS vs CHICKEN BIRYANI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS: 5
vs
CHICKEN BIRYANI: 5
(1 ties)
Overview
| Nutrient | KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calories | 112 cal | 113 cal | |
| Protein | 6.2 g | 10.2 g | |
| Carbs | 12.9 g | 11.6 g | |
| Fat | 3.7 g | 3.2 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KUNG PAO CHIK'N WITH PLANT-BASED MINDFUL CHIK'N MADE WITH COLORFUL BELL PEPPERS | CHICKEN BIRYANI | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 299 MG | 264 MG |