KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE vs CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE: 5
vs
CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN: 5
(2 ties)
Overview
| Nutrient | KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 153 cal | 152 cal | |
| Protein | 4.2 g | 5.2 g | |
| Carbs | 26.6 g | 21.6 g | |
| Fat | 3.1 g | 5.2 g | |
| Fiber | 0.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE | CHICKEN PAD THAI CLASSIC TANGY SWEET & SPICY PAD THAI SAUCE WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 15 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 376 MG | 167 MG |