KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE vs CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE
Nutrition comparison per 100 g serving
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CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE wins in 5 out of 11 nutrient categories
KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE: 3
vs
CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE: 5
(3 ties)
Overview
| Nutrient | KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE | CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 114 cal | 129 cal | |
| Protein | 16.4 g | 16.4 g | Tie |
| Carbs | 3.6 g | 12.1 g | |
| Fat | 3.2 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE | CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE | CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 407 MG | 529 MG |