KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE vs BEEF SEASONED & THINLY SLICED STEAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE: 4
vs
BEEF SEASONED & THINLY SLICED STEAK: 4
(3 ties)
Overview
| Nutrient | KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE | BEEF SEASONED & THINLY SLICED STEAK | Winner |
|---|---|---|---|
| Calories | 114 cal | 129 cal | |
| Protein | 16.4 g | 17.7 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 3.2 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE | BEEF SEASONED & THINLY SLICED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KUNG PAO CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A SOY-FREE KUNG PAO SAUCE | BEEF SEASONED & THINLY SLICED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 407 MG | 553 MG |