KUNG PAO CHICKEN COOKED RICE vs STROGANOFF WITH MUSHROOM AND BEEF
Nutrition comparison per 100 g serving
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KUNG PAO CHICKEN COOKED RICE wins in 5 out of 10 nutrient categories
KUNG PAO CHICKEN COOKED RICE: 5
vs
STROGANOFF WITH MUSHROOM AND BEEF: 4
(1 ties)
Overview
| Nutrient | KUNG PAO CHICKEN COOKED RICE | STROGANOFF WITH MUSHROOM AND BEEF | Winner |
|---|---|---|---|
| Calories | 129 cal | 117 cal | |
| Protein | 5 g | 4.1 g | |
| Carbs | 21.5 g | 15.2 g | |
| Fat | 2.1 g | 4.1 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KUNG PAO CHICKEN COOKED RICE | STROGANOFF WITH MUSHROOM AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 194 MG | 186 MG | |
| Sodium, Na | 271 MG | 186 MG |