KUNG PAO CHICKEN COOKED RICE vs COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS
Nutrition comparison per 100 g serving
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COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS wins in 6 out of 10 nutrient categories
KUNG PAO CHICKEN COOKED RICE: 3
vs
COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS: 6
(1 ties)
Overview
| Nutrient | KUNG PAO CHICKEN COOKED RICE | COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 129 cal | 116 cal | |
| Protein | 5 g | 10.0 g | |
| Carbs | 21.5 g | 9 g | |
| Fat | 2.1 g | 4.5 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KUNG PAO CHICKEN COOKED RICE | COWBOY CASSEROLE SEASONED WHITE CHICKEN MEAT IN A POBLANO CREAM SAUCE WITH PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 58 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 194 MG | 215 MG | |
| Sodium, Na | 271 MG | 0 MG |